Do all gyms look the same?
Rows of treadmils?
Weights machines?
A tiny free weights area that you don't know how to use?
Be Different
My studio is based around free weights and kettlebells.
Resistance training is how to get stronger.
Free weights are more effective than resistance machines.
I'll show you how to gain strength effectively.
I'll teach you and guide you.
Remember, when older people struggle to stand from a chair, it's because they lack strength.
You may just need me as your guide to ensure you train effectively and safely.
You will feel and notice the difference.
Start your journey now.
07740 584398
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