Personal Trainer in norwich

Professional Development

It is my goal to always offer my clients the best personal training and strength & conditioning coaching in Norwich. So I invest in myself, my knowledge and skills. 

Since completing my original Personal Training course with the European Institute of Fitness in 2009, I've added to and updated my skills.

Here is a list of the most recent specialist Personal Training and Strength & Conditioning workshops I have attended.

Continuing Professional Development

2018 Sports First Aid (Refresher) @ St John's Ambulance

2018 Olympic Lifting Workshop @ Jordan Fitness

2017 Hypertrophy for Sports Performance Workshop @ APEC

2016 Speed, Agility & Plyometrics Workshop @ Performance Hertfordshire

2015 Strength & Conditioning Level Two @ Performance Hertfordshire

2015 Strength & Conditioning Level One @ Performance Hertfordshire

2014 Olympic Lifting for PT @ Fitness Industry Education

2014 Certified Olympic Weightlifting Trainer @ Performance Hertfordshire

2013 Postural Analysis & Corrective Exercise - Premier Training

2012 Adapting Exercise for Ante & Post Natal Clients - Lifetime Training

2012 Advanced Stretching Instructor - Fitness Industry Education

2012 Tri-Planar Kettlebell Instructor - Premier Training

2011 Certificate in Sports Conditioning - Premier Training

2011 Advanced Nutrition for Weight Management - Premier Training

2010 Extreme Kettlebell Instructor - Optimal Life Fitness

Original PT Qualification

 2009 Diploma in Personal Training - European Institute of Fitness

This was a six week, full time residential course designed to equip it's students with all the skills needed to practice as a professional Personal Trainer.

Higher Education Qualifications

1995/96 - MA International Relations @ University of East Anglia

1990/94 - BA(hons) Politics @ University of East Anglia

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