I’ve always believed that my professional role is much more about the ‘personal’ than the ‘training’. Let me explain.
To be a good personal trainer you need to take the time to get to know and understand a client. By doing this you can adjust each workout, so it matches both the needs and abilities of a client. This is what differentiates the PT from a fitness instructor who takes classes where essentially everybody does the same thing.
The process starts with a proper consultation where we establish just what it is you’re looking for. Want to drop a dress size? Want to build muscular strength? Want to improve sports performance? All these are great goals and as a good PT, I spend the time needed to understand what it is you want. This is about you, not me. Why should you need to know what I can achieve in my own training? World class athletes aren’t bothered about what their coach has performed athletically, only I how they can help them improve. The same rule applies here.
So tell me your goals. Ask me how I can help you. Question what you have been doing and how we can work together to achieve what it is you’re looking for. You’ll be spending the money, make sure you’re spending it with someone who really cares what it is you want.
My name is Colin Browning and I offer a comprehensive personal training and strength and conditioning services.
I am a 54 year old full time, highly experienced (10th year and over 11,000 hours) personal trainer working from my own personal training studio in Eaton, Norwich. I also offer specialist strength and conditioning services for athletes looking to improve sporting performance.
PLEASE CONTACT ME TO SEE HOW WE CAN WORK TOGETHER.
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